One of the best muscle building routines that I have followed has to be Visual Impact by Rusty Moore.
This program is geared towards getting the lean, Hollywood look that most woman prefer rather than the big, bulky, bodybuilder look.
Although attracting people to your body isn't the only reason to workout, it is a common reason that people start.
So many young guys start lifting weights in order to become more attractive, only to go down the dangerous path of illegal steroids or worse.
Visual impact is very effective at showing you how to gain muscle and lose weight naturally, in order to get the body that most people would die for.
I followed this program for almost six months and plan on using it again as a staple in my fitness routine for years to come.
This routine as well as intermittent fasting has completely changed my body and is one of the few programs that actually work better than advertised.
There are three phases to this routine that made me stronger, more muscular, and leaner than I have ever been.
There is a bonus section in this course that shows you how to make your muscles look like the skin is shrink wrapped around them.
It actually works incredibly well and I have never looked better than I do now! If you are new to working out or an experienced lifter like me, you will definitely learn a lot from this course.
If you have absolutely any interest in getting in better shape, you should at least check out Visual Impact's website.
There are several videos that explain more in them than some of the products that I have paid money for in the past.
The videos are free and will give you a taste of what's inside the Visual Impact muscle building routine as well as give you some techniques that you can use immediately.