The Quickest Methods to Grow Insane Amounts of Muscle
People want to grow muscle.
People all over the world know that having more muscle on the body is something that everyone finds attractive especially those of the opposite sex.
But where most people fail and get stuck at is how to grow insane amounts of muscle mass.
People want to do it but just do not know where to begin.
This is where we begin.
First understand that most of the information that you will find in muscle magazines and books are full of garbage information that has been written to take money off you and misguide you.
Most of these magazines are backed by supplement companies that thrive on the lack of information that people have.
There are very simple steps that you need to take in order to see an insane growth in muscle mass.
These steps are not hard but will require consistent effort if you are to see the results that you are looking for.
The first thing that you need to apply and get into your mind is that the fastest way to grow insane amounts of muscle (that means 40-50 pounds of muscle mass in the next year) is to first concentrate and put all your efforts into bulking up and then once you have put on all that muscle then and only then should you focus your efforts into cutting the excess fat that you are carrying to reveal the massive cut up lean figure.
If you do not want to put on any fat and are happy to see slow results then the best way would be for your to just do what you are doing now but you will only be putting on a max of 5 pounds per year.
What is more appealing to you? Now if you have decided to put on insane amounts of muscle mass over the next year then you are going to want to first make sure that you are consuming insane amounts of food every single day.
That means that you need to be consuming at least 4000 - 6000 calories on the daily basis.
This is very important and will require some effort on your behalf but if done correctly you will see that you are going to be providing your body with the fuel that it needs to grow insane amounts of muscle.
Next you need to workout really hard and intense in the gym.
You have to make sure that you are really pushing hard and focusing on your workouts every time that you hit the gym.
If you are able to complete these two simple rules of a consistent period of time then you are going to see the results that you are looking for.
People all over the world know that having more muscle on the body is something that everyone finds attractive especially those of the opposite sex.
But where most people fail and get stuck at is how to grow insane amounts of muscle mass.
People want to do it but just do not know where to begin.
This is where we begin.
First understand that most of the information that you will find in muscle magazines and books are full of garbage information that has been written to take money off you and misguide you.
Most of these magazines are backed by supplement companies that thrive on the lack of information that people have.
There are very simple steps that you need to take in order to see an insane growth in muscle mass.
These steps are not hard but will require consistent effort if you are to see the results that you are looking for.
The first thing that you need to apply and get into your mind is that the fastest way to grow insane amounts of muscle (that means 40-50 pounds of muscle mass in the next year) is to first concentrate and put all your efforts into bulking up and then once you have put on all that muscle then and only then should you focus your efforts into cutting the excess fat that you are carrying to reveal the massive cut up lean figure.
If you do not want to put on any fat and are happy to see slow results then the best way would be for your to just do what you are doing now but you will only be putting on a max of 5 pounds per year.
What is more appealing to you? Now if you have decided to put on insane amounts of muscle mass over the next year then you are going to want to first make sure that you are consuming insane amounts of food every single day.
That means that you need to be consuming at least 4000 - 6000 calories on the daily basis.
This is very important and will require some effort on your behalf but if done correctly you will see that you are going to be providing your body with the fuel that it needs to grow insane amounts of muscle.
Next you need to workout really hard and intense in the gym.
You have to make sure that you are really pushing hard and focusing on your workouts every time that you hit the gym.
If you are able to complete these two simple rules of a consistent period of time then you are going to see the results that you are looking for.
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