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Recognizing the Basic Symptoms of an Anxiety Disorder

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Because of the fact that there are many different types of anxiety disorders, there are literally over one hundred symptoms which could indicate an anxiety disorder.
These symptoms can also be very different from one individual to another depending upon the type of disorder and its severity.
Typically there is not just one, but a combination of symptoms that occur with an anxiety disorder and while there are many differences among the different types, there is a commonality that they all share which is a persistent and intense fear or worry in situations where there is no real danger or threat.
Emotional Signs and Symptoms of an Anxiety Disorder Along with the primary feelings of constant fear and worry, there are many other emotional symptoms which can accompany an emotional disorder.
These include intense feelings of terror, dread, and apprehension as well as extreme tension and nervousness.
Individuals with an anxiety disorder also tend to anticipate the worst and are constantly watching for any signs of danger.
They may also have a lack of concentration and sometimes memory issues or the feeling as if their mind has "gone blank".
Anxiety can also cause irritability and restlessness and can have a very strong effect on moods.
It is very common for individuals to have major depression when suffering from an anxiety disorder.
Another strong indication of an anxiety problem is when an individual has a constant fear that something terrible is going to happen to themselves or a loved one or that a catastrophic event is going to take place such as an earthquake or other disaster with no basis for this fear.
Physical Signs and Symptoms of an Anxiety Disorder There are numerous physical symptoms of an anxiety as well as the emotional ones.
These symptoms often lead the individual to seek medical treatment with the belief that they have some other type of medical condition and in some situations it make take quite sometime before the condition of an anxiety disorder is diagnosed.
Some of the physical symptoms with an anxiety disorder - especially with a panic disorder - can seem very similar to a heart attack with a rapid heartbeat, chest pain, sweating, and shortness of breath.
Other physical signs include nausea, diarrhea, frequent urination, dizziness, fatigue, insomnia, and headaches.
It is also a common occurrence for individuals with an anxiety to have what are know as " anxiety attacks ".
These attacks come on suddenly and include the feelings of intense fear and panic, shaking and trembling, going crazy or a loss of control.
During an anxiety attack hyperventilation is also a common occurrence and the individual will often have the feeling as if they are going to pass out.
These are only a few of the many symptoms that can occur with the six major types of disorder.
While some mild forms of anxiety may be treatable with self help techniques, if anxiety interferes or is disruptive to your everyday life it is essential that you seek professional medical help for a proper diagnosis as well as to rule out any underlying medical conditions.
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