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L Glutamine and L Glutamine AKG - The benefits and differences

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L-Glutamine is the most abundant amino acid found in human muscle and plasma. Over 60% of the free-floating amino acid pool in skeletal muscle cells is made up of L-Glutamine. It is also a primary nitrogen donor, meaning that it moves the nitrogen around in the body to where it is needed. Maintaining a positive nitrogen balance is absolutely necessary for muscle building. Glutamine is a major fuel source & therefore energy source for the entire body. It is also believed to pass through the protective blood brain barrier, which gives it the nick name of "Brain fuel".
Further more L Glutamine acts as a fuel source for the cells in the gastric intestine and the cells that are lining our colons, resulting in clearing out waste through the Liver and kidneys more effective and sufficiently. Glutamine also assists in Crohn's disease (Inflammation of the gastric or digestive tract from the mouth to the anus), where children were healed completely of Crohn's disease just by adding L Glutamine to a liquid or juice every night. Scientists also claims that is an anti-ulcer supplement.
L-Glutamine preserves lean mass. Supplementing with L-Glutamine aids in recovery, increase growth hormones, boosts depleted amino acid levels, and boosts your immune system for a stronger healthier body and increased workouts.
Although L Glutamine is generally seen as a semi- or conditionally essential amino acid, it becomes an essential amino acid when our bodies takes strain or trauma with workouts, surgical procedures, burn wounds, cancer, illness, fever or any other serious diseases.

Glutamine Alpha-Ketoglutarate (GAKG) is the most advanced and effective form of glutamine on the market. Glutamine Alpha-Ketoglutarate efficiently bypasses the gut and has the ability to enter the muscle cell directly giving you superior absorption and cell volumization.
Unlike L-glutamine, GAKG is shuttled directly to the muscle cells rather than being absorbed and used by the small intestines for nucleotide synthesis. As a result, more glutamine is able to enter the muscle cells creating a pro-anabolic environment increasing protein synthesis, growth hormone secretion and nitrogen retention.

Immediate Benefits:
Increases protein synthesis
Speeds recovery after workouts
Enhances Growth Hormone secretion
Optimizes glucose and insulin function
Helps prevent muscle tissue breakdown
Promotes nitrogen retention & muscle cell volumizing
May improve immune system function
Helps as an anti-depressant
Helps with calming and relaxing
Protects Liver tissue

Dosage and Directions: Add 5- 10mg an hour before workout and 5 €" 10mg after workout. You may also add 5mg before going to bed.
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