Does Your Mind Control Your Matter?
As we get older, we become more aware of the importance of our minds in our daily lives.
OK, you have had a mind or brain all your life, right? How much notice of it have you taken?We compare ourselves with others and always people are very different to ourselves.
The difference comes down to the mental outlook of people for whatever reason their lives take different paths.
Whether depressed or optimistic, thinking says that is how you will be.
The old sayings "whether you think you can or think you can't, you are going to be right".
Simon Cowell used that expression brilliantly after Susan Boyle had sung in her amazing audition.
"I knew the minute you walked out we were going to hear something extraordinary" A polite way of saying it was going to be a disaster or a triumph just based on her looks.
We all know the outcome.
The optimism of Susan wowed them.
Imagine if she had said, "I cannot do this "; we would not have had the privilege of hearing her lovely voice.
Optimism when practiced regularly affects our health and general well-being.
A happy mind says happy body so that aches and pains that we suffer from tend to diminish in severity.
Optimism does not come by sitting inside doing nothing, Get out and enjoy the world and its people.
Be mindful of the current moments in your lives what has gone is in the past and who knows what the future will bring.
All we ever have is now so appreciate or take a new look at it.
Learning to change your outlook on your life takes work! Take driving for instance, we all strike drivers who bring out the worst in us all.
How about taking a new look at this aspect.
Stop yourselves from swearing and getting upset take the moment for what it is it will end.
Breathe deeply and relax both your mind and body.
Trying to put yourself in others shoes, helping other people also puts a new perspective into your outlook.
Regular exercise is a trigger for a better outcome in searching for a more stable thought pattern.
Endeavouring to master how you think also means controlling the "can't be bothered" attitude so often found today.
Losing weight or stopping smoking are good examples of people achieving control of their thoughts with a different mindset.
Those for whom weight gain is the result of over eating have only themselves to blame, as do smokers.
The best result of all is that optimistic people attract happy friends!
OK, you have had a mind or brain all your life, right? How much notice of it have you taken?We compare ourselves with others and always people are very different to ourselves.
The difference comes down to the mental outlook of people for whatever reason their lives take different paths.
Whether depressed or optimistic, thinking says that is how you will be.
The old sayings "whether you think you can or think you can't, you are going to be right".
Simon Cowell used that expression brilliantly after Susan Boyle had sung in her amazing audition.
"I knew the minute you walked out we were going to hear something extraordinary" A polite way of saying it was going to be a disaster or a triumph just based on her looks.
We all know the outcome.
The optimism of Susan wowed them.
Imagine if she had said, "I cannot do this "; we would not have had the privilege of hearing her lovely voice.
Optimism when practiced regularly affects our health and general well-being.
A happy mind says happy body so that aches and pains that we suffer from tend to diminish in severity.
Optimism does not come by sitting inside doing nothing, Get out and enjoy the world and its people.
Be mindful of the current moments in your lives what has gone is in the past and who knows what the future will bring.
All we ever have is now so appreciate or take a new look at it.
Learning to change your outlook on your life takes work! Take driving for instance, we all strike drivers who bring out the worst in us all.
How about taking a new look at this aspect.
Stop yourselves from swearing and getting upset take the moment for what it is it will end.
Breathe deeply and relax both your mind and body.
Trying to put yourself in others shoes, helping other people also puts a new perspective into your outlook.
Regular exercise is a trigger for a better outcome in searching for a more stable thought pattern.
Endeavouring to master how you think also means controlling the "can't be bothered" attitude so often found today.
Losing weight or stopping smoking are good examples of people achieving control of their thoughts with a different mindset.
Those for whom weight gain is the result of over eating have only themselves to blame, as do smokers.
The best result of all is that optimistic people attract happy friends!
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