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What Exactly is Social Anxiety Disorder?

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Social anxiety disorder is a disorder that sees a person develop an excessive fear of various social activities.
Anxiety, which is ordinary nervousness warped to a higher and unreasonable degree, and a high degree of self-consciousness start to affect the sufferer's daily life.
Sufferers may feel as if they are constantly being watched and judged by other people.
Social anxiety disorder is the third most common disorder in the U.
S.
and affects an estimated 19.
2 million Americans.
What exactly is social anxiety disorder sufferer afraid of? Logically speaking, he or she may be unsure of what to pinpoint.
A sufferer may claim to be afraid of making mistakes or embarrassing themselves in front of other people.
Sometimes this fear is worsened by inexperience in social situations, though even experienced talkers can still struggle with anxiety.
When this anxiety is intensified it can heighten into a panic attack or other negative effects.
The perpetually anxious person avoids many situations and suffers from what is called anticipatory anxiety, which is the fear of enduring a situation before it happens.
The problem with social anxiety disorder, and living with a person who endures this disorder, is that you cannot logically talk them out of it.
You cannot tell the person that they have unreasonable fears and that there is nothing to be afraid of and expect them to outgrow this disorder within a short time.
Even though the person will logically follow your thoughts, they suffer from a form of distorted thinking and are emotionally involved with their fears.
In order for a person to cope with social anxiety disorder he or she must seek treatment.
Remember that the disorder can eventually start to affect a person's life when untreated including their relationships, career and future outlook.
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