Increase Your Penis Size - Follow 3 Steps To Effective Jelqing And Add 1 Inch In 1 Month
Men you can increase your penis size by using the ancient art of Jelqing, it's a male exercise routine that originated from Arabia.
Young Arab men were encouraged to practice this natural penile exercise to add 1 inch in just 1 month.
These men were told by their fathers that following 3 steps to effective jelqing was the only method that would lead to safe enhancement.
Most guys think that they can get a huge dong by using a particular exercise or other method of enhancement.
The truth is that you must try and keep your target achievable.
One inch can take you out of small into average, or average into above average.
Step1.
Start With A Warm- Up Or Massage.
It's important you do a warm - up or massage session, this ensures there is sufficient blood flow in your corpora cavernosa (main penile chambers and connected tissue and blood cells).
The warm - up usually involves wrapping a lukewarm towel around your organ to get the blood flowing.
Massage can be done with a gel lubricant or oil.
You must get your organ semi - erect or the jelqing technique cannot take place effectively.
Always make sure that your blood is surging into your corpora cavernosa before beginning.
Step2.
The Milking Like Motion Once you are finished your warm - up session grip your manhood at the base with left hand and then with right hand form a "O" shape with thumb and forefinger.
Firmly grip your penis with this "O" shaped hand and stretch your manhood from base to tip in a milking like motion.
It can be effective it to hold for a few seconds when you reach the tip, do this repeatedly for ten minutes.
After which time switch over hands.
So now your right hand has the base gripped with your left hand doing the milking like motions.
Step 3 - Complete The Correct Sessions.
Once you have decided to do Jelqing as your source to gaining 1 extra inch in 1 month you must continue with your sessions regularly.
It takes time and dedication and if you do the milking motions correctly for twenty minutes per day, five days a week you should get that extra inch with little hassle.
There are some other special herbs that are usually found in the natural herbal penis pill that can supply extra essential nutrients.
These herbs are of high quality and can give you extra power to supercharge your results along with your jelqing sessions.
Young Arab men were encouraged to practice this natural penile exercise to add 1 inch in just 1 month.
These men were told by their fathers that following 3 steps to effective jelqing was the only method that would lead to safe enhancement.
Most guys think that they can get a huge dong by using a particular exercise or other method of enhancement.
The truth is that you must try and keep your target achievable.
One inch can take you out of small into average, or average into above average.
Step1.
Start With A Warm- Up Or Massage.
It's important you do a warm - up or massage session, this ensures there is sufficient blood flow in your corpora cavernosa (main penile chambers and connected tissue and blood cells).
The warm - up usually involves wrapping a lukewarm towel around your organ to get the blood flowing.
Massage can be done with a gel lubricant or oil.
You must get your organ semi - erect or the jelqing technique cannot take place effectively.
Always make sure that your blood is surging into your corpora cavernosa before beginning.
Step2.
The Milking Like Motion Once you are finished your warm - up session grip your manhood at the base with left hand and then with right hand form a "O" shape with thumb and forefinger.
Firmly grip your penis with this "O" shaped hand and stretch your manhood from base to tip in a milking like motion.
It can be effective it to hold for a few seconds when you reach the tip, do this repeatedly for ten minutes.
After which time switch over hands.
So now your right hand has the base gripped with your left hand doing the milking like motions.
Step 3 - Complete The Correct Sessions.
Once you have decided to do Jelqing as your source to gaining 1 extra inch in 1 month you must continue with your sessions regularly.
It takes time and dedication and if you do the milking motions correctly for twenty minutes per day, five days a week you should get that extra inch with little hassle.
There are some other special herbs that are usually found in the natural herbal penis pill that can supply extra essential nutrients.
These herbs are of high quality and can give you extra power to supercharge your results along with your jelqing sessions.
Source...