EFT Therapy works because it eliminates the root cause of stress and anxiety.
How? Blocked energy in your body is the actual source of your negative feelings.
EFT works by re-balancing the flow of your energy system, thereby dissipating the negative feelings.
With this technique you will use fingertip tapping on certain meridian points while you simultaneously focus on whatever problem you would like to change.
Many different things happen within your body as you tap but the end result is that your brain instructs your body (and energy) to let go of the excess emotions you are focused on and tapping about.
As you release this negative energy a calmer and more centered feeling replaces the anxiousness.
Doctors, therapists, counselors and coaches on every continent have found it to be an invaluable tool.
Clients have found it to be empowering both when working with a coach and when using it as a self-help technique.
EFT has been used successfully for a wide range of physical and emotional conditions.
These include weight and food issues, physical pain, feelings of panic, anxiety, depression, stress, addictive behaviors, performance anxiety and much, much more.
Advantages of EFT Include:

• Easy to learn
• Can be used anytime or place
• Immediate calming effect
• Can be applied to any situation
• Complementary to other forms of stress management
• Engages both the conscious mind and the physical energy system to bring about a holistic solution to the problem
• Engages left and right brain for maximum integration
• Identifies and deals with blocks or resistance to healing
• Can be learned without cost

EFT works because it gets to the root of the problem- your blocked energy- and is able to release it.
Try it for yourself.
You have nothing to lose but your negative feelings!