Are you stressing out because of finals, a big project, or just in general because college is stressful? There are many things that can cause college students stress and it is something that you have to deal with.
The better you deal with it the better chances you have of getting the grades you want.
Here are some of the worst ways to deal with college stress and a couple of great ways to deal with it.
First, if you are the type that just goes out and gets drunk when you feel stressed, then you are not handling your stress correctly.
There is nothing wrong with having a few drinks to relax and unwind, but when you go get wasted all you will have is a hangover to add to your stress in the morning.
This will only cut into all the time you need to complete your studying and your projects and that will make your college students stress worse.
Second, if you deal with stress by throwing yourself into your work, then you need to know that this is also very unhealthy.
There is an old question that tells us why this is bad and it is, How do you eat an elephant? The answer is one bite at a time.
This is how you need to work when you have multiple projects due and studies to deal with.
Break them down into smaller pieces and take them one step at a time instead of throwing yourself into your projects and studies for hours upon hours and getting less accomplished.
Last, the best way to deal with college students stress is to get away from it for an hour or two each day and do something you like.
This could be working out, playing a sport, enjoying a meal out, going to a movie, or anything that will get your mind off your studies and your projects.
This will allow you to come back refreshed and you will work better and more accurately because you will be able to focus on your studies and projects after you have become relaxed.