Best Protein Shake For Building Muscle Revealed!
Do you want to build muscle fast? Of course you do.
The benefits are endless.
A few of the most common benefits are looking great at the beach or pool, being able to outperform everyone in any sport and simply feeling great when you're walking around in public.
You know you have the ability to turn heads, which improves your self-image.
If you weren't blessed with a gorgeous face, big muscles can more than make up for it.
Take a great looking guy that's built like a stick versus an average looking guy who is built like Conan the Barbarian and the Conan guy has a pretty good shot of winning a woman's heart.
Most women love a man who can protect them, not a pretty boy.
With that said, we need to know how to get those big muscles fast.
As you might have heard, one of the best approaches is to take a protein shake.
We're going to be honest right off the bat.
There are two negatives with a quality protein shake.
One is that you will add some fat on your stomach and backside.
The other is that your stamina will decrease.
Then again, these are minor negatives considering the monstrous gains that are possible.
And both negatives can be reversed if you run 2 miles per day.
You don't want to go below or above that, though.
If you run less than 2 miles, you're not improving your cardio-respiratory-endurance.
If you run more than 2 miles, you might burn muscle.
Now that we know a protein shake is the best way to build muscle fast, which protein shake should we choose? A lot of people have trouble answering this question, but it's actually a simple answer.
The best option by far is to get a 6 lb.
tub of Cytogainer.
When you read the label it will say to take 3 servings per day.
If you do that, you will turn into an absolute house, which is not healthy.
That would also mean 9 grams of creatine and you always want to stay around 3 grams per day.
In addition to that, the excess of calories could lead to problems.
Don't let this scare you, though.
If used correctly, Cytogainer is healthy and effective.
It's recommended that you take 1 serving of Cytogainer per day, which is 4 scoops and 2 cups of water.
Get a good lock-thermos because shaking it can be tough at times, but you get used to it.
The best part about Cytogainer is that one serving has 3 grams of creatine, 510 calories, 2 grams of glutamine and 54 grams of protein.
If you stick with this for 8 weeks before cycling off for 2 weeks, you will see insane results.
You will be able to do about 2 extra reps on the heavy weights, which obviously leads to significant mass and strength increases.
The benefits are endless.
A few of the most common benefits are looking great at the beach or pool, being able to outperform everyone in any sport and simply feeling great when you're walking around in public.
You know you have the ability to turn heads, which improves your self-image.
If you weren't blessed with a gorgeous face, big muscles can more than make up for it.
Take a great looking guy that's built like a stick versus an average looking guy who is built like Conan the Barbarian and the Conan guy has a pretty good shot of winning a woman's heart.
Most women love a man who can protect them, not a pretty boy.
With that said, we need to know how to get those big muscles fast.
As you might have heard, one of the best approaches is to take a protein shake.
We're going to be honest right off the bat.
There are two negatives with a quality protein shake.
One is that you will add some fat on your stomach and backside.
The other is that your stamina will decrease.
Then again, these are minor negatives considering the monstrous gains that are possible.
And both negatives can be reversed if you run 2 miles per day.
You don't want to go below or above that, though.
If you run less than 2 miles, you're not improving your cardio-respiratory-endurance.
If you run more than 2 miles, you might burn muscle.
Now that we know a protein shake is the best way to build muscle fast, which protein shake should we choose? A lot of people have trouble answering this question, but it's actually a simple answer.
The best option by far is to get a 6 lb.
tub of Cytogainer.
When you read the label it will say to take 3 servings per day.
If you do that, you will turn into an absolute house, which is not healthy.
That would also mean 9 grams of creatine and you always want to stay around 3 grams per day.
In addition to that, the excess of calories could lead to problems.
Don't let this scare you, though.
If used correctly, Cytogainer is healthy and effective.
It's recommended that you take 1 serving of Cytogainer per day, which is 4 scoops and 2 cups of water.
Get a good lock-thermos because shaking it can be tough at times, but you get used to it.
The best part about Cytogainer is that one serving has 3 grams of creatine, 510 calories, 2 grams of glutamine and 54 grams of protein.
If you stick with this for 8 weeks before cycling off for 2 weeks, you will see insane results.
You will be able to do about 2 extra reps on the heavy weights, which obviously leads to significant mass and strength increases.
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