Premature ejaculation is the condition wherein a man can't help but achieve orgasm before he is able to bring his partner to her orgasm.
It is usually because of the man's inability to control the rush of sensations that sexual intercourse does to his penis that he eventually succumbs to it and comes.
Thankfully this condition can be easily solved by using tips, methods and strategies that help a man take control of his body and control his orgasms to the point that he can initiate one only when he wants to and not when he has to.
Here are a few examples of ways to last longer in bed.
This is just a small selection of the popular suggestions that men can try to improve their period of intercourse before achieving orgasm.
1.
Desensitizing the penis - this is a simple and very effective suggestion that can really do wonders for making a man last longer in bed.
This method is ideal for those who wish to last as long as they can in order to give their partners multiple orgasms with not thought to their own.
A simple desensitizing method is by using thick condoms in order to severely limit stimulation to the penis during vaginal penetration.
The most effective desensitizing method on the other hand is by using desensitizing creams.
These creams temporarily deaden the sensitivity of your penis in order to make it resistant to stimulation.
2.
Circular hip movements - men like thrusting their penises in and out of a vagina during sex because it is the best way to stimulate their penis.
Unfortunately this is the reason why some mean orgasm right away.
Thrusting in and out shortens your sexual stamina as you stimulate yourself to orgasm right away.
Buy fully penetrating the vagina with your penis and moving your hips in a circular motion; you can stimulate the vagina effectively without stimulating the penis thus prolonging intercourse.
3.
Cleaning the pipes - this refers to getting the first orgasm out of the way as soon as possible in order to perform better the second time a few minutes later.
When you have sex with your partner multiple times in one night, you can notice that the succeeding times you have sex takes you a long time to achieve your orgasm.
Next time you expect to have sex, try masturbating a half hour before doing it.
You will definitely take a longer time to achieve orgasm because you came already thirty minutes before.
4.
Change your mood - this is the oldest trick in the book.
Simply put, whenever you are about to reach orgasm, you should force yourself to think of something disgusting, gross or offensive in order to get yourself out of the mood for sex.
The nearer you arrive to coming, the more you should think about mood changing thoughts.
These thoughts could range from rotten food, slimy frogs, sweaty basketball players, or my personal favorite, ugly naked old man.
When you don't want to come yet, just keep mood changing thoughts foremost in your mind and you won't have a problem.
These are just a few examples of the ways to last longer in bed that you can do.
There are other ways other than this that you can learn if you're willing to research them yourself.