Each of us knows what we would like to change about ourselves. Everyone knows all their weaknesses and bad habits. And sometimes you have to discard all the ranting about how necessary and useful to change and just do it. It is not easy? It's not easy just to start. You need to get a powerful incentive.

Pulse

Be firm with yourself - do not spare yourself. Decide and do it.

Select only one habit from which you would like to get rid of. Not then, not ever, but right now. This may be something that you do not like: punctuality, irresponsibility, habit of smoking. We can talk about work or daily life, family and friends, finances, purpose and way of life. On this subject, do not have to think twice: you always know what you want a change.

Most importantly - stop to think of excuses to stop and plan - do. Thinking about how it would be nice to stop being late will not help to be punctual.

One habit at once

Scroll to the complete elimination of the negative traits of 28 days. Take into account only one of your habit. The more right you want a change, the less results. Identifying only a single, most destructive habit, and turning to get rid of it in the strategic, practical and impartial manner, we increase our chances of success. 28 days - it's not much, but enough to change yourself in to something better.

How dare

Answer for yourself these questions:

What do you want to change?

Why this habit must be disposed of in these 28 days?

Why at this time will be different?

And remember, many people prefer not to spread about their plans, but it can be useful because it can be a good incentive.

Change is not immediate. This takes time and energy collection, which is why having to start slowly with one important thing realigned so and then gets down to the next. It's like sorting room. You can not tidy it right away; you start from one corner and slowly make your way across the room. Similarly, it is with people.

Be patient and keep faith. You will succeed.