It is a known fact that the body is controlled by the mind, but this is not all, since sometimes the mind is controlled by the body.
Nevertheless, at the time the mind gets blocked, you can unlock this with the help of the body, by performing specific exercises or movements.
The Taoist experts think that the Earth appeared from a vacuum, which might be the source of all living and non-living things.
The primordial vacuum is called Wuji, considered to be the source of pure knowledge as well as the source of creation.
It is represented by a circle and this entity has divided, giving birth to the two forces of this Universe, the yin and the yang.
The yin and yang concept is the fundamental theory of the Taoist practices.
In the beginning, yin and yang were the dark and the light parts of the ideal world.
Yin is known as the feminine principle, weak and passive by nature.
As opposed to it, yang is seen as the male principle, the strong and active force of the world.
Yang Tai Chi Chuan is a very wide practiced style of Tai Chi these days.
The founder of this exercise style was Yang Lu -ch'an, and his techniques were known over the years as Yang style.
The merits of the teacher were highly acknowledged, since he was hired by the Chinese Imperial Family in order to teach the Tai Chi Chuan style to the guards.
It was a position that he occupied until his death.
Yang Chi Chuan has a main purpose, the balance of the human being as well as the accumulation of the inner energy.
The yin side of the process is cultivated by meditation at the same time the yang side is developed by movement.
When the yin techniques are heavily practiced, the formula of the blood is changing and it becomes acid.
The Taoism asserts that we need a blood formula that is be balanced in order for the body to function properly.
We are all stressed by our jobs or by our daily lives.
We need to have a counterweight in order to balance the life and there are several techniques that can help us with that.
In the case your work is static, you should employ a yang tai chi chuan technique.
On the contrary, if you live in a dynamic environment, you should apply a yin tai chi chuan technique in order to eliminate the stress.
The Yang Chi Chuan technique is one of the countless branches of the Taoism and it has a dynamic form that will teach the practitioner the way he needs to use the flows of energy with the help of the meditative practices that circulate through the human energetic system.
This form of exercise is considered the queen of the martial arts for the reason it is beautiful and extremely effective.
The main characteristics of this practice are the circular slow movements that make the practitioner develop the flows of energy.