Each night that your body gives in to the natural imperative to get its needed rest, your Soul uses the time to reset and recharge your mind, emotions, human consciousness and physical body.
If you consciously take five minutes each morning as you awaken to seal in the cosmic healing that you received during your sleep, you start to develop the habit of consciously bringing back with you your Soul's Love, Healing and Balance into your third dimensional everyday life.
Here are three simple steps you can practice each morning as you awaken before opening your eyes:

1. Take a deep breath to center and align with your heart center.
   This is the communication center that you can always use to find balance and alignment with your Soul Self.
   
2. Give deep, heartfelt thanks for all the cosmic healing and blessings that you received during the night including the healing and balancing of all your Earthly concerns and life issues.
   
3. As you continue to deep breathe, feel, accept and allow your Cosmic Soul Self to fill you and enfold you in Its divine Love, Wisdom, Power and Joy.
   Do not rush off without feeling some degree of connection because this will transform your day and allow it to flow more smoothly and synchronistically.
   

As you move through your day, allow yourself a few quiet moments every now and then to touch in and feel the Love of your Soul Presence.
Feel encased, protected and cherished because you are.
   And this self nourishment radiates out through your human energy field to touch, bless and uplift all whom you interact with whether face to face, over the telephone or over the internet.
Consciously nurture this powerful Soul alignment from the beginning of each of your days because this allows each moment of your day to flow more smoothly and powerfully, filled with the grace, ease and alignment of Life Itself.