5 Ways To Stimulate Momentum Into Your Writing Career
Has your inner scribe taken a backseat to life? Do you long to profit by sharing sagas out of the sensual sanctuary of your characters' fictional lives? Do you have a wealth of wisdom that would empower others if only you could find the time to get it onto the page or screen? Kicking up the velocity at which you operate can help you achieve these tasks and more Momentum - the force or speed of movement of a physical object or course of events: A property of a moving body that determines the length of time required to bring it to rest when under the action of a constant force.
Here are 5 ways to stimulate momentum in your writing career: Exercise - I'm talking about a blood pumping, heart rate up, breaking a sweat workout.
My preference is TAEBO, then I like to mix in Gilad's Bodies In Motion on the fit TV channel (who knew there were so many ways to tone the legs, butt, thigh region of the body!) belly and ballroom dancing, and some days it's good ole aerobics and elliptical at the gym.
The point is get m o v i n g...
It increases the feel-good energizing chemicals in your brain called endorphins, which encourages your body to keep going.
It's also a great pattern interrupt if you're having a challenging writing day and need a boost! Goals - They propel you to hit the ground running in the morning.
Break down big goals into monthly, weekly, and daily tasks.
Then develop a compulsion to complete each one in record time, knowing that the faster you accomplish them, the quicker you'll be signing books for an adoring crowd, sipping Mai Tai's on the beach, or whatever pleasures you've envisioned for your exciting life! Continuous focused action creates a life force and then, the universe meets you half way to deliver the right people and situations into your environment.
But you must be the director and clearly outline the who, what, when, where, and whys of your future before the universe will participate.
Sleep - I struggle with this one so let me help prevent you from finding out the hard way what a lack of snoozing does to your body.
I hear people brag about how little sleep they get because of working, like it's something to be proud of and praised for.
NO! It's foolish.
It ages you, shortens your life, and causes stress, which places unnecessary strain on your body.
You need to shut down for a period of seven plus hours a night, ideally uninterrupted.
Your body rejuvenates cells on a physical level, such as the immune system, between 10:00 PM and 2:00 AM and the mental part of our being, like our brain function, during the hours of 2:00 AM and 6:00 AM.
How many of these are you sleeping? Rituals - In order to receive the desired physical consistency from our bodies we need to condition our minds first.
Each night, I record on paper five things I'm grateful for.
I then list what made me happy, what I learned, and what I got excited about.
I complete this ritual by reading my goals and a chapter of personal or professional development.
I open up the morning with, what will I learn etc, goals, and at my desk, I select one of my Napoleon Hill, Denis Waitley, or Jim Rohn newsletters to kick the day off with a positive bang! Get your mind in high gear and your body will follow.
Fail Fast and Often - Acquiring best selling status is achieved through a series of writing, submitting, and rejecting.
Do not take it personal every time a publisher sends you one of those form letters saying, "your work doesn't fit in with our current listing.
" Make a commitment to charge forward and cycle through these three stages at warp speed, keeping your end goals positioned where they can stand as a constant reminder of exhilarating times to come! I must also add in a blurb about the incredible online capabilities of blogging and article writing, as they lend a tremendous amount of vocal power to any author.
More channels of opportunities are another reason to tap into your energy, increase your drive, and be urgent in your quest for story outlets! Our bodies were designed to move, not to sit on the sidelines.
Yeah, you may head off in the wrong direction sometimes but as long as you have your goals to guide you, you'll get back on track.
Momentum is contagious so be prepared for an onslaught of writing ideas, vivacious people, and progressive coaches to enter your sphere! Here are the 3 productive actions for you to implement now! 1.
Write down and acknowledge what slows down your momentum of achieving the writer's life you desire.
The first step is to recognize the limiting steps that are holding you back.
2.
Act on changing one challenge on your list NOW! Gaining momentum in one area of your life has an infectious effect on all others as well as on your mindset and self-confidence.
3.
Complete something.
When you feel the positive sense of accomplishment in finishing, it will spur you onto close out more items on your list.
Here are 5 ways to stimulate momentum in your writing career: Exercise - I'm talking about a blood pumping, heart rate up, breaking a sweat workout.
My preference is TAEBO, then I like to mix in Gilad's Bodies In Motion on the fit TV channel (who knew there were so many ways to tone the legs, butt, thigh region of the body!) belly and ballroom dancing, and some days it's good ole aerobics and elliptical at the gym.
The point is get m o v i n g...
It increases the feel-good energizing chemicals in your brain called endorphins, which encourages your body to keep going.
It's also a great pattern interrupt if you're having a challenging writing day and need a boost! Goals - They propel you to hit the ground running in the morning.
Break down big goals into monthly, weekly, and daily tasks.
Then develop a compulsion to complete each one in record time, knowing that the faster you accomplish them, the quicker you'll be signing books for an adoring crowd, sipping Mai Tai's on the beach, or whatever pleasures you've envisioned for your exciting life! Continuous focused action creates a life force and then, the universe meets you half way to deliver the right people and situations into your environment.
But you must be the director and clearly outline the who, what, when, where, and whys of your future before the universe will participate.
Sleep - I struggle with this one so let me help prevent you from finding out the hard way what a lack of snoozing does to your body.
I hear people brag about how little sleep they get because of working, like it's something to be proud of and praised for.
NO! It's foolish.
It ages you, shortens your life, and causes stress, which places unnecessary strain on your body.
You need to shut down for a period of seven plus hours a night, ideally uninterrupted.
Your body rejuvenates cells on a physical level, such as the immune system, between 10:00 PM and 2:00 AM and the mental part of our being, like our brain function, during the hours of 2:00 AM and 6:00 AM.
How many of these are you sleeping? Rituals - In order to receive the desired physical consistency from our bodies we need to condition our minds first.
Each night, I record on paper five things I'm grateful for.
I then list what made me happy, what I learned, and what I got excited about.
I complete this ritual by reading my goals and a chapter of personal or professional development.
I open up the morning with, what will I learn etc, goals, and at my desk, I select one of my Napoleon Hill, Denis Waitley, or Jim Rohn newsletters to kick the day off with a positive bang! Get your mind in high gear and your body will follow.
Fail Fast and Often - Acquiring best selling status is achieved through a series of writing, submitting, and rejecting.
Do not take it personal every time a publisher sends you one of those form letters saying, "your work doesn't fit in with our current listing.
" Make a commitment to charge forward and cycle through these three stages at warp speed, keeping your end goals positioned where they can stand as a constant reminder of exhilarating times to come! I must also add in a blurb about the incredible online capabilities of blogging and article writing, as they lend a tremendous amount of vocal power to any author.
More channels of opportunities are another reason to tap into your energy, increase your drive, and be urgent in your quest for story outlets! Our bodies were designed to move, not to sit on the sidelines.
Yeah, you may head off in the wrong direction sometimes but as long as you have your goals to guide you, you'll get back on track.
Momentum is contagious so be prepared for an onslaught of writing ideas, vivacious people, and progressive coaches to enter your sphere! Here are the 3 productive actions for you to implement now! 1.
Write down and acknowledge what slows down your momentum of achieving the writer's life you desire.
The first step is to recognize the limiting steps that are holding you back.
2.
Act on changing one challenge on your list NOW! Gaining momentum in one area of your life has an infectious effect on all others as well as on your mindset and self-confidence.
3.
Complete something.
When you feel the positive sense of accomplishment in finishing, it will spur you onto close out more items on your list.
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